The Serenity Center blog is a place to learn all about stress and stress management, energy work, and other “just for fun” stuff!

Articles contributed by readers or suggestions for topics are welcomed! This will be a forum for discussion not just a one-way exchange.

There are some guidelines for inclusion here. It goes without saying that obscene or off-color remarks will not be accepted; I will (at least for a time) moderate posts from readers. Differences of opinion are fine; we are all here to learn. But if posts get out of hand in my opinion, they may be deleted and the contributor may be blocked from future posting.

The purpose of this site is educational. Nothing here is to be taken as diagnostic or as medical advice. Anyone with concerns about his/her health should consult the appropriate healthcare provider.